Earlier this year, I found out about a sleep science researcher (Kacper Postawski) who was studying the effects of  insomnia to try to find a cure for this very common and life-disrupting problem. During the course of his research, he made some interesting discoveries about why some people sleep 8, 10, 12 hours a day [...]

Recently laid off from her job and suffering from Fibromyalgia and asthma, Mona Grey faces a bunch of thorny issues. As soon as she lost her job in GA a few months ago, she lost her health insurance, as well, and some of her prescription drugs cost a bundle.
“Having to pick between groceries, rent, and [...]

Snoring is regarded as a joke and something that can be laughed off. You need to be aware that snoring can cause serious problems. Your relationship could be at risk if you do not understand the causes and cures for snoring.  A partner can accept being woken up a few times through your snoring, but when [...]

Creepy Open Eye Sleep Snoring

There are many snoring solutions on the market today.  Several types of snoring devices have been found to be quite effective, at treating the problem.
Custom fit anti-snoring mouthpiece
These devices work by placing a mouthpiece into your mouth and over your teeth. It holds your lower jaw in a slightly forward [...]

If you are interested in fine cotton duvets I will have you know that the difference in fineness of material for thread counts above 350 is hardly noticeable. This is something that you can test yourself when you are next in a linen shop. for those that might feel that there is a difference in [...]